Self Defense Video
SKU:
$32.00
$32.00
per item
Starting with the basics and building up to more advanced movements, this DVD will show you the self defense movements taught in our classes. There are exercises you can do with a partner to show you the way of blocking strikes and delivering blows in a step by step way to help you develop your self defense movements and skills. You will learn exactly what was taught to us in classes up to instructor level.
Digital Download